What is Ideal Bodywork?
Ideal bodywork is a safe, healing place that focuses on you. Your time is all about what you want, what you need and a path to relief, resetting and reviving. You can regain your spirit with the help of your therapist, to maximize your time with us.
OUR SERVICES
Standard Session
60 minutes
This is our ongoing session concentrating on our findings in the Discovery Session. Each session differs depending on your current state and goals on that particular day. Investment $95.
Extended Session
90 minutes
This session moves a bit slower but provides more complete healing potential, integrating breathwork, relaxation and therapy. Your session flows from relaxation to targeted therapy and finishes with energy transfer. Investment $140.
Discovery Session
60-90 minutes
After a discussion about you, your body, your goals and other important aspects of bodywork, we will use various techniques to discover how your body and mind respond to therapy. From this session, it will set the stage for future therapeutic sessions. Investment $95.
Standard Plus Session
75 minutes
This session adds some extra time to the Standard session to focus on areas of concern discovered during the first 60 minutes, or to enjoy a more relaxing finish of your choice or our recommendations such as, head, feet or other areas. A nice way to end a session. Investment $115.
Your Comfort During Every Session
Unscented Candlelight
Most of our sessions are done in a dimly lit studio, we can add warm candlelight if you would like.
Music of your choice
Modern technology allows us to stream music genres of your choice, either through our devices or your own.
Hot towels
During the session, it might be appropriate and soothing to use hot/warm towels to both wipe any excess oils
and/or to use to warm up body parts in preparation for treatment.
Heated table
Our table can be heated to warm your body and regulated throughout your session.
Hot stones
In some instances, we may suggest using heated stones for extra therapeutic relief for certain body parts.
Unscented oils or lotion
You have your choice of lotion, oils or neither, for your session. Some techniques are enhanced by these
lubricants, but some techniques such as shiatsu and certain targeted areas do not require this.
Use of other “tools” of the trade
We may suggest the use of things like a motorized “massage” gun, handheld devices or other tools to target
areas that are not responding to traditional manipulation.
Draping
You will be provided with and sometimes suggested to use draping of a towel or sheet during your session. Some
clients prefer no draping; we give you the option.
Aromatherapy
Some clients prefer to have aromatherapy during the session. Those who do, typically opt for eucalyptus or
lavender scents.
Floor Mattress
Although most of our session(s) take place on a professional massage table, we have a futon floor mattress that
can be used when deemed appropriate. Some techniques work best with this as your base, such as shiatsu and
other variations of bodywork.